The blanket that’s taking over the world..
In a nutshell, it’s like a big, warm stress-relieving hug. It’s been scientifically proven that a weighted blanket applies a gentle and relaxing deep touch pressure to your body which puts your autonomic nervous system into “rest” mode, stimulates the production of a mood-boosting hormone (serotonin), reduces the stress hormone (cortisol), and increases levels of melatonin, the hormone that helps you sleep. .. They’re also incredible for fibromyalgia, Restless leg syndrome, PTSD, autism, OCD & insomnia.
The Serenity blanket is designed to be around 7 to 13% of your weight, Growing numbers of people are finding that this special type of blanket is a good alternative to life-long sedative-hypnotic medications (sleeping pills) at night. By promoting the ‘calming’ hormones and neurotransmitters, a weighted blanket helps to calm both the body and the brain.
Self care is self care. This blanket is a luxury but must have item.